Cours pour adultes - JKS Martial Arts
lundi - vendredi 9:00 a.m to 9:00 p.m samedi 8:30 a.m - 2:00 p.m dimanche 9:30 a.m to 2:00 p.m
514-505-6200 [email protected]
295 Labrosse, Pointe Claire, H9R 1A3
lundi - vendredi 9:00 a.m to 9:00 p.m samedi 8:30 a.m - 2:00 p.m dimanche 9:30 a.m to 2:00 p.m
514-505-6200 [email protected]
295 Labrosse, Pointe Claire, H9R 1A3
| lundi | mardi | mercredi | jeudi | vendredi | samedi | dimanche | |
|---|---|---|---|---|---|---|---|
| MMA Sport & Streetwise Beginner/Intermidiate | 8:40 pm | 8:40 pm | |||||
| Take Down Class (Judo/Wrestling mix) | 6:40 - 7:35pm | 6:40 - 7:35pm | 6:35 - 7:30pm | ||||
| GRAPPLING/ BJJ | NO GI
12:00-1:30 pm 7:45-9:15 p.m |
NO GI
12:00-1:30 pm 7:40-9:15 p.m |
NO GI
12:00-1:30pm 7:45-9:15 p.m |
NO GI
12:00-1:30 pm 7:40-9:15 p.m |
NO GI
7:40-9:15 p.m |
FEMMES SEULEMENT
12:30-2:00 pm |
FEMMES SEULEMENT
11:15-12:30 |
| BOXING/ KICKBOXING CARDIO | 9:30-10:30 a.m
4:30-5:25 5:35-6:30 6:40-7:35 |
9:30-10:30 a.m
5:30-6:25 p.m 6:35-7:30 |
9:30-10:30 a.m
4:30-5:25 5:35-6:30 6:40-7:35 |
9:30-10:30 a.m
5:30-6:25 p.m 6:35-7:30 |
9:30-10:30 a.m
5:30-6:25 |
OPEN GYM
10:00-11:00 |
OPEN GYM
10:00-11:00 a.m |
| KICKBOXING SPORT | 9:30-10:30 a.m
5:35-6:30 |
9:30-10:30 a.m
6:35-7:30 pm * 6:35-7:30 p.m Avancé uniquement * |
9:30-10:30 a.m
5:35-6:30 5:35-6:30 * Avancé uniquement * |
9:30-10:30 a.m
6:35-7:30 p.m |
9:30-10:30 a.m
5:30-6:25 |
OPEN GYM | |
| BOXING SPORT | 9:30-10:30 a.m
4:30-5:25pm 6:40-7:35 |
9:30-10:30 a.m
5:30-6:25* 5:30-6:25 p.m Avancé uniquement* |
9:30-10:30 a.m
4 :30-5 :25 4:30-5:25* 6:40-7:35 7 :45-8 :45* Avancé uniquement* |
9:30-10:30 a.m
5:30-6:25 p.m |
9:30-10:30 a.m
6:35-7:30 |
11:15-12:15 | OPEN GYM |